Is treatment at home effective with knee knee arthrosis?

Treatment of knee arthritis at home helps to alleviate the victim's condition.Disease usual mainly in the older generation of people.The disease is characterized by a violation of cartilage metabolism, its weakening.The disease is inherent in such acute manifestations as pain and limitation during movements.With neglect of the disease, irreversible changes occur and their consequence is deformity of the joints and limbs.

Symptoms of knee arthrosis

As with many diseases of the musculoskeletal system, the most common manifestation is pain.The manifestations will also be as follows:

• swelling;
• crisis;
• inflammation;
• Reduce the mobility in the wrist.

Addiction is observed between the severity of the disease and the manifestation of symptoms.There are three degrees:

1. At I degrees, there are pain in disadvantage, no external signs of joint changes are observed.It is possible to identify when conducting a X -ray study that is noticeable to reduce the distance between the joints.
2. Degree II is manifested in the form of stiffness during movements, crunching in the joints.Figure X -nay shows the formation of bone growth in the joint of the gap, which deforms cartilage.The joint gap is significantly reduced.
3. At the last (III) degree in patients, joint deformity is observed.Motor activity is minimal as a result of severe pain.The pictures show the absence of a gap between the bones.

In phase III, surgery is often prescribed, which helps to reproduce the functions of the joints as much as possible, for example, through prosthetics.

Treatment of arthrosis

The treatment of arthrosis consists of a set of measures aimed at playing cartilage tissue and removing acute pain.Arthrosis is a constantly progressive pathology that has been rooted in the body for years, so treatment lasts not for a few days, but for a long time.Often, to slow the progression of the disease, the patient needs to change his lifestyle and gain new habits that are related:

• with proper nutrition;
• performing a set of exercises;
• Use of folk therapy.

Treatment at home can be attached to the composition of measures where there is a prescription for medication.It can be used to prevent exacerbations in the patient's condition.Measures used at home with knee arthrosis must be discussed with the attending physician, so it is possible to adapt and choose the complex, based on individual characteristics.

Arthrosis of the knee joint and its treatment at home should start using a diet.It is necessary to include the content in the diet:

• calcium;
• Vitamin E;
• B vitamins B.

Calcium is present in acidic dairy products.Vitamins in cereals, such as wheat and grain.The patient should also saturate food with vegetables with minimal heat and fruit treatment.Reduce salt and turn off alcohol.It is recommended to eat meat in a minimal amount.

Important!Being is very useful to use cramps and gelatin, which are representatives of natural chondoprotectors that help restore cartilage.

Treatment of knee joint arthrosis with medication

How to treat arthrosis without a knee at home using medication?This question does not cause difficulties with the answer and is quite simple.Today there are many drugs that help older people without leaving their home to mitigate their suffering.The spectrum of ointments and gels were used externally, for the treatment of knee joint, bulky.Everyone will be able to choose what is acceptable, taking into account the value and quality.

Such drugs are effective for treating knee joints at home and help:

• Stop inflammation;
• Remove swelling;
• reducing pain;
• have a warming effect.

They can be used for a long time.The advantage of using drugs externally is expressed in the limitations of blood flow to the blood, which minimizes the effect on other organs.

Fact!As a rule, medicines of the same name cannot be used inward can be used outside, in the form of ointment or gel.

Treatment of knee joint arthrosis with folk remedies

Removing the symptoms and treatment of arthrosis with the help of people's wisdom is common.People from generation to generation conveyed the compositions of inactive and used them even before the rapid development of medicine.

Traditional medicine funds have a limited number of side effects, such as intolerance to individual ingredients and allergic reactions.But their efficiency is noticeable:

• performing toxins;
• Improving blood circulation;
• metabolic correction;
• to get rid of pain;
• Relieve swelling.

This is an incomplete list of beneficial properties observed in the treatment of knee arthrosis in the use of non -traditional medicine.

The use of ancestors recipes allows people with problems in the gastrointestinal tract and the heart to relieve pain without resorting to drugs that are contraindicated for them.

Fact!The use of folk compositions and their preparation is cheaper than the use of drugs with similar pharmacological effects.

The treatment of such methods involves prolonged use of traditional medicine drugs.If the patient throws treatment after several applications, then it may have no effect.

When thinking about traditional medicine, groups of applied funds are distributed:

• shells;
• infusions;
• compresses;
• grease;
• garbage;
• Baths.

Chopped onion decoction is one of the most affordable shells.Two small onions are crushed for a liter of water and added when the water begins to boil.It remains to boil for 20 minutes, then cool.Accept no more than 3 times a day.

Compresses made of steam oatmeal are also simple to prepare and are available to everyone.Such compression is applied to an inflamed knee.

Baths with malt and hay decoction will help relieve pain.They are used once every two days.

The tincture of gelatin, which is taken in the morning, is easily prepared.Before going to bed, the gelatin bag is dissolved in boiled water, about 1/2 cup.After sleeping, dilute with an equal amount of warm water and add a tablespoon of honey.25-30 minutes before meals, drink the prepared infusion.The use of such infusion is limited to one and a half weeks.After the same period of time, you can repeat the course.

Rub with turpentine will help to warm the affected knee.Before going to bed, it should be applied and wrapped in a warm cloth or scarf.

The grass can be added to salads, according to reviews, gives a positive effect in the treatment of knee arthrosis of the house.

Shade!There are many recipes for making funds and can be used throughout the whole period of traditional therapy.

Exercises at home

Knee joint arthrosis can be cured at home and used specially selected specialist exercises, taking into account the individual characteristics of the patient.

Properly selected complex will help not only to maintain the functionality of the joints, but also to improve the general condition of the patient.

Starting practicing gymnastics, you need to adhere to simple rules:

1. If painful sensations have occurred while exercising, classes should be postponed.
2. Before performing the main complex of exercises, muscle groups need to be heated.For example, do a knee massage.
3. Do not make sudden movements.They must be smooth and measured.

For proper exercise performance, it is recommended to go to the exercise group where the patient will learn how to do this or that exercise.

An example of muscle warming massage:

1. Bright knees and around them.This will accelerate regional blood circulation, therefore, the flow of useful substances to the wrist.
2. Perform your knees on the back of the palm in a circle in one and the other.This will warm the fabrics of tendons, ligaments.

There are many groups of exercises.

An example of exercises that can be performed during the day several times:

1. "Shali-Boltai" exercise.The patient sits on a hard plane, the legs are located so that they do not touch the floor.Then the patient hangs with the feet back and for up to 10 minutes.
2. In a sitting position, the legs are on a solid surface, the legs are in contact with as much as possible.Then, the heap region rises as high as possible than the plane, until the toe moves away from it.After the foot he returns to his original state.If you find it difficult to perform the exercise at once, you can do it alternately.
3. Continuing to sit on a chair, the patient rests on the heel, and the front of the foot makes appears on the surface.
4. If there is no pain when you support your knees, you can crawl, rest with your hands and knees on the surface of the carpet.

Walking, swimming, cycling will also be useful.

For reference!The use of mud compresses, special fixers may be included in the treatment plan for knee joint osteoarthritis.

Forecasts of treatment and prevention

It will completely get rid of arthrosis seems to be feasible if the signs of the disease are found in the I-II stages.When the deformation processes in the wrist are observed and the patient feels constant pain, motor activity is minimized, then prosthetics will help restore maximum functions.But there will be no complete recovery.

Those who have begun to heal the knee joint with the affected arthrosis alone should not hope for a successful fight with the disease.Without an accurate diagnosis, another disease can be treated, not to suspect that there is arthrosis.This is fraught with serious consequences.

From the positive aspects of knee arthrosis treatment at home, it is worth noting the moral support of relatives.Good mood and psychologically healthy background contributes to the successful confrontation of the disease.

The following measures are used to prevent arthrosis:

• moderate loads on the knee joints;
• Exercise exercises in the morning;
• Walking to the pool at least 2 times a week;
• excluding overweight problems;
• with injuries to knee treatment to complete recovery;
• Walking in the fresh air;
• Balance in the diet.

Prevention will help, if you cannot avoid the disease, then pressing its development as much as possible in the future.Arthrosis is a disease that does not require little attention, timely treatment for a long time.