Therapy for gonarthrosis is aimed at reducing pain in the knee joints and reducing the rate of development of incurable pathology.In modern medicine, preference is given to the following methods for treating arthrosis of the knee:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of treating knee arthrosis, recipes from traditional healers are successfully used to treat pathology.Treatment of arthrosis of the knee joint with folk remedies includes a wide range of methods.Each folk method is time-tested.In order to get the expected effect during treatment according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harming your health.
Methods of treating gonarthrosis with folk remedies include:
- Friction.
- Compress.
- Bathrooms.
- Fats.
Friction
The quick effect, the availability of the components and the simple preparation allow them to be a popular means of therapy.For a more effective effect when treating arthrosis of the knee joint with friction, some recommendations should be taken into account.Before rubbing, it is necessary to steam the body with a shower or bath.When rubbing, massage the knees thoroughly.After the rubbing is done, the knees are wrapped.
It is recommended that during the entire period of treatment of osteoarthritis of the knee joint, the knees feel physical stress with friction.This can be therapeutic exercises, Nordic walking or just walks in the fresh air.The use of special knee pads is recommended.Proven rub recipes are discussed below.
Recipe 1. From potato sprouts
It is better to prepare the rub according to this recipe in the spring.The washed sprouts are filled in a jar and filled with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.After infusion, filter.The medicine is applied to the knees at night for a month
Recipe 2. From garlic
One medium-sized head is crushed in a press, filled with a glass of sunflower oil and ingested for 5-6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Wiping with mustard
So, 25 g of dry mustard are mixed with 25 g of camphor, 1 chicken yolk is added and 0.5 liters of vodka is poured over.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything got mixed up.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day for a month.
Recipe 5. Mumiyo and honey
Take 100 g of honey and 3 g of mumiyo and mix thoroughly.The resulting ointment is applied to the knee joint.It is recommended to repeat the procedure up to 5 times a day for a period of 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Put the greens in a liter bottle.Fill it up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the rub is used daily for a month.
Compress
Recipes for dressings for the treatment of gonarthrosis are discussed below.
Recipe 1. Salty snow
A wide bandage is spread on the table, on which is placed a thick ball of snow, generously sprinkled with salt and wrapped around the affected knee.Using oils and a bandage, fix a cold compress.After waiting 4 hours, wash off the salt and lubricate the knee with a warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour into kefir until a homogeneous mass is obtained and heat in a water bath to 40°C.The mixture is applied to the knee joint with a thick ball, insulated with a waterproof layer of material and fixed with a bandage.It is best to apply the compress at night.In the morning, a warming cream is applied to the knee.The procedures last 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a 1:3 ratio, liberally lubricate the knee joint with the resulting solution, applying a cabbage leaf or a shovel.Isolate with a towel and secure with a bandage.Leave for 5 hours.The procedures should be done within one month.
Herbal infusions
Herbal peels are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No.1. Take a spoonful of ground roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken every day, 1 tablespoon before meals.
- No. 2.Take 2 tablespoons of berry leaves, put them in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Take 15 minutes before.before meals 3 times a day.The course of treatment is 1 month.
- No.3. Take 2 tablespoons of dry strawberry leaves, pour 0.5 liters of boiling water and simmer for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
Baths in the treatment of arthrosis of the knees give good results.During the procedures, the medical solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No.1. Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly higher than the temperature of the human body.The bath can be taken for no more than 20-25 minutes, preferably before going to bed.Such water procedures are taken 2 times a week.
Baths for the treatment of arthrosis of the knee at home are usually supplemented with pine needles, mustard and dried flowers of medicinal chamomile.
no.2. Salt and pine.Put in the bathroom:
- Sea salt - 1 kg;
- 200 g of pine needles;
- 3 spoons of honey;
- 1 teaspoon of turpentine.
The bathroom is filled with hot water.The procedure can last up to 12 minutes.The course of treatment is 12 baths every second day.
Mustard baths
Three tablespoons of dry mustard are wrapped in a natural cloth and tied in a knot.Immerse in a bucket of water with a temperature of up to 40 degreesOC.The legs are immersed so that the affected area of the leg is in water.The procedure can last no more than 10 minutes.
Herbal baths
Herbal mixture containing:
- St. John's wort - 3 tablespoons.
- Oregano - 3 tablespoons.
- Calendula - 2 tablespoons.
- Hemlock - 1 tablespoon oil.
Everything is thoroughly mixed together with 0.5 kg of clay and poured into a tub, which is filled with hot water.The procedure takes a maximum of 20 minutes.Bathe every other day for 3 weeks.
Contraindications
Please note that the medicated bath can be dangerous.Contraindications include the presence of cancer, fungal skin infections, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
Fats
The following are considered proven recipes:
- No.1. Take bay leaves and spruce needles in a ratio of 6:1.After chopping, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- no.2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed in the morning and evening for 12 days.
- No.3. Pour three teaspoons of dry sweet clover with a glass of boiling water and simmer until the liquid is reduced by half.Add 3 tablespoons of butter.Ointments are applied twice a day for 15 days.
- No.4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Wiping 2 times a day for 10 days.
Diet
There is no special diet for patients with arthrosis, but a healthy and balanced diet can significantly ease the patient's condition.It is recommended that you include foods that contain large amounts of gelatin in your diet.It can be jellied meat, muscle broths, bones.You should also enrich your diet with products containing calcium, such as milk, kefir, fermented baked milk and eggs.
Alcoholic beverages contribute to the leakage of joint fluid, so the patient with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat osteoarthritis of the knee joint if you are significantly overweight, so you should make efforts to lose weight.Recipes that reduce appetite and have a mild effect on metabolic processes are popular in folk medicine.Drink 50 ml of white cabbage juice before each meal.
Flax and dill seeds are taken in a 1:1 ratio, boiled and used instead of tea.For one serving you will need 2 teaspoons of the mixture.Infusion of oatmeal helps you lose weight and at the same time serves as nutrition for joints with gonarthrosis.Thus, 3 handfuls of flakes are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before meals.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;it is used as an adjunct to basic therapy.The body can react with allergic reactions to the most harmless folk medicine.Before starting an alternative treatment for arthrosis of the knee joint, you should consult a doctor and take into account the following tips.
You can get the medicine for arthrosis only from ecological plants.You should strictly follow the instructions when preparing medicine for arthrosis.Before preparing the treatment, you should consult your doctor to make sure that none of the components of the medicine will cause an allergic reaction in the patient's body.At the slightest manifestation of allergy during the treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.